Understanding the Emotional Effects of Caring for a Parent

As a family care provider, it often feels like you have to be the rock of the family: in control, calm, and composed. Regardless of the circumstances, you maintain the sense of peace and warmth your family member requires, always strong, supportive, and never wavering. Right? If this is the image you’ve created for yourself, […]

Overcome the Hurdles to Good Nutrition for Older Adults

Remember family dinners at Grandma’s house? The enticing scents wafting through the kitchen would draw everyone in to gather at the table to take pleasure in her home cooking. There were always a lot of leftovers for future meals or late-night snacks. However, for many seniors, these types of family meals are few and far […]