Healthy Feet Keep Us Moving

Our feet will transport us roughly 110,000 miles during our lives – that’s 216,262,500 steps! It is truly no wonder that as we age, our feet can start to see a number of issues. Some of the more common foot ailments for older adults include: Arthritis: Osteoarthritis impacts various joints through the entire body, and […]

Are Those Aches from Arthritis – Or Something Else?

Oh, those aching joints! Plenty of seniors experience the aches, uncomfortableness and stiffness that are the trademark symptoms of arthritis, and presume it has to be the cause. But in reality, there are a number of ailments that resemble arthritis symptoms, yet in many cases must be dealt with in different ways in order to […]

Is Arthritis Pain Impacting Your Ability to Exercise? These Tips Can Help.

When older adults are challenged by arthritis pain, the last thing they may want to do is get up and exercise. Nonetheless, our caregivers want to emphasize how crucially important it is for those with arthritis to continue being physically active to prevent progression of the disease and to optimize joint functionality. The key is […]

Try These Tips to Better Manage Stress, Anxiety, and Arthritis

It can be a vicious cycle: the chronic aches of arthritis elevate amounts of anxiety and stress, which in turn can actually exacerbate arthritis pain. If deliberate steps are not taken to break the pattern and reinstate a sense of calm and wellbeing, arthritic symptoms could continue to worsen, along with a number of other […]

Suffering from Arthritis Pain? These Tips Can Help.

Swelling, burning, aching, stiffness. People diagnosed with arthritis understand feelings like these too well, ranging from minor discomfort to excruciating pain. And regretfully, ongoing relief is usually difficult to obtain. For the more than 52 million Americans diagnosed with arthritis, it’s important to keep a log of where and when the problem is most severe, […]