How to Have a Stress-Free Holiday with Seniors

In celebrating the holidays, society’s message to us is that the bigger, flashier, and more costly the experience, the better. But for family caregivers, specifically those in the sandwich generation who are busy providing care for both aging parents and their own children and spouse, attempting to meet these expectations can be daunting. But take […]

Before Caregiving Stress Becomes Overwhelming, Take a Deep Breath and Try These Tips

Stress and family caregiving generally go hand in hand. Committing your life to meet the needs of an elderly family member can be daunting, especially when a chronic health problem is at play, leaving family members with fewer opportunities to meet their own needs and for fun and relaxing activities. Yet, it’s really important for […]