Struggling with Senior Sleep Issues? Try These Ideas to Combat Insomnia in Seniors!
Tossing and turning. Staring at the clock. Counting sheep. If this represents a regular evening for your aging loved one, know that he or she is far from alone. While seniors have the need for between seven and nine hours of sleep every night, around 50 percent of all adults over age 65 report difficulties […]
Looking for the Perfect Resolutions for Seniors? Hearts at Home Can Help!
Isn’t it great to turn to the first page of a brand new book you’ve been looking forward to reading? There’s a feeling of joy at the onset of a story, and with the beginning of the new year, that same degree of hopeful excitement settles upon us. Even better, we have some level of […]