Lifestyle Changes for Seniors for a Healthy New Year

As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what changes we would like to make in the coming year. It is not just about making a resolution that’s likely to be given up on within a matter of weeks. […]

Lifestyle Changes for Seniors for a Healthy New Year

As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what changes we would like to make in the coming year. It is not just about making a resolution that’s likely to be given up on within a matter of weeks. […]

Common Misconceptions About Growing Older

If you’re holding onto a stereotypical concept of growing older that involves an inactive, lonesome lifestyle spent in a rocking chair in front of the TV every day, it is time to rethink ! The secret to healthy aging is knowing the facts and debunking the misconceptions to embrace a healthy, dynamic lifestyle regardless of […]

How to Prevent Bruising on Senior Skin

It happens to all of us, especially as we get older. Maybe while vacuuming, we run into the edge of the coffee table, never giving it a second thought. Nevertheless, by the next day, a spot of purple hues has spread over the wounded area. How could such an awful bruise originate from such a […]