Overcome the Hurdles to Good Nutrition for Older Adults

Remember family dinners at Grandma’s house? The enticing scents wafting through the kitchen would draw everyone in to gather at the table to take pleasure in her home cooking. There were always a lot of leftovers for future meals or late-night snacks. However, for many seniors, these types of family meals are few and far […]

Home Health Tips for a Healthy Thanksgiving for Seniors

Close your eyes, take a deep breath, and you can nearly catch a faint aroma of it now: the roasting turkey, homemade loaf of bread, fresh-baked pumpkin pie, and the rest of the delicacies we take pleasure in during Thanksgiving with loved ones. But for seniors who have to deal with the struggles of sticking […]