New Year, New You: Explore the Benefits of Exercise for Older Adults with Chronic Conditions
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For older adults, particularly people with chronic health problems, sustaining an active lifestyle throughout the COVID-19 pandemic is a struggle that may seem impossible. Nonetheless, research indicates that there are many […]
New Year, New You: Explore the Benefits of Exercise for Older Adults with Chronic Conditions
Although staying safe at home has become our new normal, that doesn’t mean we should spend our time stagnant in front of the TV! For older adults, particularly people with chronic health problems, sustaining an active lifestyle throughout the COVID-19 pandemic is a struggle that may seem impossible. Nonetheless, research indicates that there are many […]