How to Keep Ears Healthy for Improved Hearing

Birds singing. Children laughing. Your favorite song. There are many lovely sounds to enjoy all around us, so it’s crucial to take care of the amazing gift of hearing. As we get older, our ability to hear clearly can diminish, but there are measures we can take to keep ears healthy for many years to […]
What a Loss of Interest in Activities Means for Seniors

Following the eventfulness of the holiday season, it’s not uncommon for the winter doldrums to kick in. Yet what may possibly appear at first glance to be a touch of boredom could in fact be something bigger that needs to be attended to. Anhedonia is a loss of interest in activities that someone once loved […]
What a Loss of Interest in Activities Means for Seniors

Following the eventfulness of the holiday season, it’s not uncommon for the winter doldrums to kick in. Yet what may possibly appear at first glance to be a touch of boredom could in fact be something bigger that needs to be attended to. Anhedonia is a loss of interest in activities that someone once loved […]
Top Strategies for Healthy Living in 2023

Have your New Year’s resolutions already been dropped? If that’s the case, don’t panic; you are in good company. Many of us are excited about an important change in lifestyle when we roll over into the new year, but life quickly hurries in and distracts us from maintaining our determination to succeed. Yet it is […]
Lifestyle Changes for Seniors for a Healthy New Year

As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what changes we would like to make in the coming year. It is not just about making a resolution that’s likely to be given up on within a matter of weeks. […]
Lifestyle Changes for Seniors for a Healthy New Year

As we get ready to move forward into 2023, it’s the perfect time to ponder what we have learned from the past year and what changes we would like to make in the coming year. It is not just about making a resolution that’s likely to be given up on within a matter of weeks. […]
How to Identify Cognitive Impairment in Senior Loved Ones

Returning home for the holidays is a great opportunity to make new memories and reminisce together about holidays past. However,, it’s also a time when family members frequently observe changes with older loved ones – changes that may be too small to recognize during a phone call or FaceTime, but are glaringly noticeable in person. […]
How to Identify Cognitive Impairment in Senior Loved Ones

Returning home for the holidays is a great opportunity to make new memories and reminisce together about holidays past. However,, it’s also a time when family members frequently observe changes with older loved ones – changes that may be too small to recognize during a phone call or FaceTime, but are glaringly noticeable in person. […]
Caring for Multiple Health Issues in Seniors

If you are a family caregiver and your days seem overloaded with caring for multiple health issues in seniors, from keeping up with appointments with various doctors managing medicines and special dietary needs, you are not alone! Long-term health issues like COPD, diabetes, heart disease, and arthritis affect many older adults – and often, they […]
Common Misconceptions About Growing Older

If you’re holding onto a stereotypical concept of growing older that involves an inactive, lonesome lifestyle spent in a rocking chair in front of the TV every day, it is time to rethink ! The secret to healthy aging is knowing the facts and debunking the misconceptions to embrace a healthy, dynamic lifestyle regardless of […]