Back to School: Senior Education Programs
Step into almost any store at this time of the year and you’ll be overwhelmed with displays of sale-priced school bags, pens, notebooks, and lunchboxes – and aisles filled with parents scrambling to check off all the items found on the kids’ back-to-school supply lists. And while we may associate the new school year with […]
Immunizations for Seniors: Learn the Latest Recommendations
In spite of an increased emphasis from the medical community in regards to the importance of immunizations for older adults, a large segment is still not heeding the information – putting these seniors at risk for serious illness and even death. In reality, one out of three adults over age 65 opted against receiving a […]
Pool Workouts Help Seniors Stay Active and Beat the Heat
There is almost nothing better than a refreshing dip in the pool to beat the July heat, and with the buoyancy of the water, it gives the additional benefit of the perfect low-impact environment to help the elderly remain active while relieving pressure to joints. Make certain to seek advice from an older adult’s physician […]
Internet Fraud: Scams Targeting Seniors Have Huge Financial Impact
We’ve always been familiar with the tendency of fraud and scams targeting seniors – unscrupulous telemarketers who reach out to individuals who are frail, isolated, and lonely, befriending them for the purpose of obtaining banking account information and bank card numbers and then wiping out funds. Or people who promise contest prizes and freebies as […]
Ensuring Senior Citizen Safety While Promoting Independence
When a senior loved one is finding it difficult to accomplish an activity, our first instinct, with all the very best of intentions, is usually to step in and do it ourselves. But is this really supporting a senior loved one – or could it be hindering? The stark reality is, there is a fine […]
Common Health Issues Facing Senior Men Can Be Impacted by Lifestyle Changes
In this month of honoring Dad, it’s the perfect time to take action to be sure the men in our lives are as healthy and fit as possible. In conjunction with Father’s Day, June is likewise designated as Men’s Health Month – something we all need to pay attention to, as men are not as […]
Proper Medication Management for Seniors Means Better Outcomes
“Take 2 hours after eating. Avoid exposure to sunlight while taking this medication.” “Take on an empty stomach. Do not take with aspirin.” “Take twice per day with food and a full glass of water. Can result in excessive drowsiness.” Picture trying to effectively manage multiple medications, from a number of doctors, taken at several […]
The Senior Health Benefits of Using Nature to Nurture
Is there anything better after the extended, cold winter than finally having the ability to open up the windows and to allow the clean, warm, springtime breezes to blow through the home? Something in the sights, smells, and sounds of nature provides us with a pick-me-up, which is why it’s so essential for senior loved […]
Stretches for Flexibility Help Seniors Improve Mobility
It is a common belief that growing older directly corresponds to decreased mobility and flexibility. While it’s not untrue that conditions such as osteoarthritis affect a great many older adults, it is likewise correct that there are proactive techniques which can be taken to establish optimum strength and stamina within your later years. One of […]
Experiencing Joint Pain? These Exercises Can Help.
Are you aware that for every single pound of weight we lose, we relieve four pounds of force from our knees, and as many as six pounds from our hips? This is definitely great motivation for individuals to continue to be active, regardless of age! Particularly for the elderly, however, who are prone to joint […]