The Senior Health Benefits of Using Nature to Nurture
Is there anything better after the extended, cold winter than finally having the ability to open up the windows and to allow the clean, warm,…
Is there anything better after the extended, cold winter than finally having the ability to open up the windows and to allow the clean, warm,…
It is a common belief that growing older directly corresponds to decreased mobility and flexibility. While it’s not untrue that conditions such as osteoarthritis affect…
Are you aware that for every single pound of weight we lose, we relieve four pounds of force from our knees, and as many as…
They are known as “the golden years” for good reason; aging builds knowledge from lessons learned during a lifetime, and it also gives people the…
As we get older, skin changes are not uncommon. The skin becomes thinner and drier, may develop wrinkles, creases, and age spots, and bruises easier.…
Our feet will transport us roughly 110,000 miles during our lives – that’s 216,262,500 steps! It is truly no wonder that as we age, our…
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